Pistachio Crusted Panfish Recipe
 
Prep time
Cook time
Total time
 
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Ingredients
  • 1 Cup Panko crumbs
  • ½ Cup Shelled pistachios, finely chopped
  • ½ tsp. Seasoned salt
  • ½ tsp. Black pepper
  • 2 Lg. Eggs, beaten
  • ¼ Cup Almond milk (may substitute 2% milk)
  • ½ Cup Gluten free all-purpose flour (may substitute all-purpose flour)
  • 8-12 ozs. Fresh perch, bluegill or walleye filets
  • Canola oil for frying
Instructions
  1. Combine first four ingredients in a shallow dish and set aside.
  2. Combine eggs and almond milk in another shallow dish and set aside.
  3. Add flour to another shallow dish and set aside.
  4. To bread fish, dip one fish filet in pan of gluten free all-purpose flour, then dip into egg mixture, then into panko/nut mixture. Lay flat on a sheet pan. Repeat with remaining fish filets.
  5. Fry breaded filets in 350 degree pre-heated oil for 3-4 minutes or until golden brown.
  6. Drain on newspaper, sprinkle with salt and serve with tartar sauce and lemon wedges.
Recipe by Little Rusted Ladle at https://www.littlerustedladle.com/pistachio-crusted-panfish/