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Maple Blueberry Topping
This easy-to-make sauce is great on pancakes, but equally wonderful over ice cream or pound cake.
Course
Breakfast
Cuisine
American
Cook Time
15
minutes
minutes
Total Time
15
minutes
minutes
Servings
2
cups
Calories
186.7
kcal
Author
Little Rusted Ladle
Ingredients
1 1/2
cups
Fresh blueberries
1/4
cup
Maple syrup
1/4
cup
Plain Greek-style yogurt
Instructions
In a small heavy saucepan combine blueberries and syrup.
Heat over medium heat until berries release their juices. About 10 minutes.
Add yogurt and stir until well combined.
Remove from heat. Serve over pancakes. Sauce can be cooled, then refrigerated until needed.
Nutrition
Serving:
0.25
cup
|
Calories:
186.7
kcal
|
Carbohydrates:
44.1
g
|
Protein:
3.4
g
|
Fat:
0.5
g
|
Saturated Fat:
0.1
g
|
Cholesterol:
1.3
mg
|
Sodium:
13.7
mg
|
Potassium:
211.3
mg
|
Fiber:
2.7
g
|
Sugar:
36
g
|
Vitamin A:
59.9
IU
|
Vitamin C:
10.8
mg
|
Calcium:
78
mg
|
Iron:
0.3
mg