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Heavy Metal Oatmeal Smoothie
This cleansing powerhouse is a great way to help the body flush heavy metals from the body, while adding fiber and healthy fat.
Course
Drinks
Cuisine
Breakfast
Author
Little Rusted Ladle
Ingredients
1/4
cup
leftover oatmeal
quinoameal, or buchwheatmeal
1
cup
Almond milk, coconut milk, or skim milk
1/2
cup
Cocunut water
1/2
cup
Green Apple
1/4
cup
Fresh parsley
1/4
cup
Fresh cilantro
1
tbsp
Raw honey
3-4
Ice cubes
Instructions
Combine all ingredients in a blender. Blend on high until smooth. Transfer to a glass and enjoy.
Notes
This drink is best when consumed early in the morning on an empty stomach.