Heavy Metal Oatmeal Smoothie
This cleansing powerhouse is a great way to help the body flush heavy metals from the body, while adding fiber and healthy fat.
- 1/4 cup leftover oatmeal quinoameal, or buchwheatmeal
- 1 cup Almond milk, coconut milk, or skim milk
- 1/2 cup Cocunut water
- 1/2 cup Green Apple
- 1/4 cup Fresh parsley
- 1/4 cup Fresh cilantro
- 1 tbsp Raw honey
- 3-4 Ice cubes
- Combine all ingredients in a blender. Blend on high until smooth. Transfer to a glass and enjoy.
This drink is best when consumed early in the morning on an empty stomach.