Heavy Metal Oatmeal Smoothie
This cleansing powerhouse is a great way to help the body flush heavy metals from the body, while adding fiber and healthy fat.
Author: Little Rusted Ladle
Recipe type: Drinks
- ¼ C. leftover oatmeal, quinoameal, or buchwheatmeal
- 1 C. Almond coconut milk or skim milk
- ½ C. Cocunut water
- ½ C. Green Apple (1/2 C.)
- ¼ C. Fresh parsley
- ¼ C. Fresh cilantro
- 1 Tbsp. Raw honey
- 3-4 Ice cubes
- Combine all ingredients in a blender. Blend on high until well blended and smooth. Transfer to a glass and enjoy.
This drink is best when consumed early in the morning on an empty stomach.